Last week I was sick. I think in the last year in Germany I was sick more times than I've been in the last 5 years all together.
Today we got homework to do- to read the next text in the study book.
It's about stress.
It gives examples how stress can make people sick. It says that there's two kinds of stress: acute stress- that makes us nervous for a short period of time, but can also have effects on us after the stress is over, and chronic stress, which slowly slowly eats us up and ruins our immune system.
I think I'm suffering from the second kind of stress.
I must admit that I don't know why I'm stressed, I mean, I've already decided that I'm not going to study a master program in German, and that I'm only doing this course to get myself a certificate that says that I know German well enough.
So Why does it get to me so much? is it the long hours I spend on sitting in a classroom and feeling that I learn nothing new? Is it the annoying people in class- which I don't really like, coz most of them (not all) are too young and know nothing about life and ask stupid questions? Is it coz my teacher is nice sometimes but sometimes I feel like biting her head off coz she speaks to us as if we're dumb kids?
I don't know why I feel stressed, but I know that I am- by the symptoms: I'm always tired, no matter how much I slept, and I'm really not concentrated in class. I find it really hard to learn something new, and even words I've heard a million times do not stay in my head.
I don't know how to solve this, I hope I won't get too sick. I try to rest as much as I can. I go to yoga twice a week at least (today I canceled coz I was just too tired to go, but went yesterday and going tomorrow), and try to remind myself why I'm doing this at all.
I think that the fact that Rob isn't here half of the week doesn't really help me, coz I don't really have anyone to talk to (on the phone or on skype isn't the same) and tell him how I feel (but if you ask him he'll tell you that we talk about it all day long)...
Hope I'll be better, any suggestions will be blessed.